Youth Obesity Facts and Information: Youth Obesity Facts Obesity and Health Information (National Institutes of Health) Obesity and Health (National Heart, Lung, Blood Institute) Childhood obesity from the American Obesity Association Children's eating habits Diet plans and guidelines: Meal preparation/Menu planner Healthy School Meals Healthy Body Calculator for Adults Your child’s caloric needs Helping Children Eat right Tips for your child’s energy needs and reducing sugar Mayo Clinic Guide to sensible nutrition Recipes for Healthy Meals for the entire family Lean Cuisine’s Healthy meal Planning recipes Family Quizzes on dietary fat Weight loss programs in Maryland Fit Families Fit Kids: Why television watching makes your child fat Don’t make TV watching as a substitute for your child’s exercise Reducing TV watching shows decrease in childhood obesity Childhood obesity related to TV advertisement and Fast food Fit families Fit kids Getting your child active Children: How to exercise for free American Heart Association Guidelines for Children’s Fitness The Virtual Children’s Hospital for Exercise Helping your child’s physical development President’s Council of Physical Fitness Motivating Kids President’s challenge for fitness for kids 6-12 years for teens 13-17 years Fitness and Nutrition plans for children 2-3 years old 4-5 years old 6-12 years old 13-18 yrs old Quizzes for the family on exercise and fitness Sample exercise and diet programs: My gym children’s fitness center Family Web links: Healthy lifestyles for All in the Family Promoting Active and healthy lifestyle for U Importance of children’s fitness
Youth Obesity Facts and Information:
Diet plans and guidelines:
Fit Families Fit Kids:
Sample exercise and diet programs:
Family Web links:
